The 2017 Registration Paperwork is now posted under "More" / "Team Files"

For the 2017 season we are asking that parents complete their player registration information online using the following directions! NOTE: If your athlete has played a sport already this year and completed this paperwork, it does not need to be completed again!

2017 Team Flash Store - OPEN THROUGH February 13th - ORDER NOW

The 2017 Flash Store is OPEN! The 2017 Team Store is OPEN NOW THROUGH February 13th.
Website: http://www.eastbayteamsales.com/teamstore
Code: OFTSCHB6

TRYOUT DATES:

JV and Varsity- February 24 and 25

Freshman Team- March 4

Capital Baseball

2016-2017 Winter Workout Schedules

WORKOUT TIME CHANGES:

With Junior high Boys Basketball starting last week, we have lost a good number of 7th, 8th and 9th graders attending hitting workouts. That being said, It would benefit everyone if we changed the workout schedule to accommodate our lower numbers. So this is what the Monday, Wednesday, Friday Schedule will be starting tomorrow January 27 and continuing until tryouts:

3:20-4:30- Sophomores, Juniors and Seniors

Hitting/Strength and Conditioning Workouts:

Monday, Wednesday, Friday

Opening Day:  Monday, November 28, 2016

Last Day of Workouts:  Friday, February 17, 2017

*** All athletes are only allowed to attend specific by grade sessions listed below:

Seniors/Sophomores:  3:20-4:20       Juniors/9^th Grade: 4:30-5:30         7^th/8^th Grade 5:30-6:15

Pitching Workouts:

Tuesday, Thursday, Sunday

Opening Day: Tuesday, November 29, 2016

Last Day of Workouts:  Tuesday, February 21, 2017

*** All Pitchers Tuesday/Thursday:  5:45-7:00   All Pitchers Sunday- Time TBD

No Hitting or Pitching Workouts on these days

• Christmas Break- December 22-January 3

• January 5-6- Coaches will be in Anaheim for ABCA Convention

• January 16- MLK Day

• February 17-No School

• February 20- Presidents Day- No School